WE COACH THE WARRIOR MINDED TO SELF-HEAL
WHO CARES MORE ABOUT YOUR PAIN THAN YOU?
21 minutes a day for 21 days
TAKE THE CHALLENGE AND
TAKE YOUR LIFE BACK!
Click here to register for only $5.
Starts May 6th.
Practice immediately w/ FREE download of Freeborn Neck Protocol (FNP) Mini-Course.
Optional 1:1 Freeborn Coaching session at 50% off!
THE PATH TO HUMAN POTENTIAL
ALL ROADS LEAD TO THE NECK
Join our tribe of purpose-driven warriors from around the globe as we tap into the extraordinary power of the ligamentum nuchae (LN).
Are you looking for a way to stabilize and strengthen your body to overcome a complex pain response but don't know where to start?
Do your symptoms return within a day or two following a massage, PT session, or Chiropractic treatment?
Is poor posture and being stuck in faulty movement patterns the foundation of your issues?
Through our online coaching services, we'll guide you on a transformational journey toward physical and mental well-being.
Are you experiencing multiple pain points where your symptoms travel from one region of your body to another?
Have you invested countless hours researching your condition and been consulted by numerous practitioners?
Why is this likely the first time you have heard about the ligamentum nuchae (nuchal ligament) though it has a massive impact on your entire body?
THE PATH TO HUMAN POTENTIAL
ALL ROADS LEAD TO THE NECK
Join our tribe of purpose-driven warriors from around the globe as we tap into the extraordinary power of the ligamentum nuchae (LN).
Are you looking for a way to stabilize and strengthen your body to overcome a complex pain response but don't know where to start?
Do your symptoms return within a day or two following a massage, PT session, or Chiropractic treatment?
Is poor posture and being stuck in faulty movement patterns the foundation of your issues?
Through our online coaching services, we'll guide you on a transformational journey toward physical and mental well-being.
Are you experiencing multiple pain points where your symptoms travel from one region of your body to another?
Have you invested countless hours researching your condition and been consulted by numerous practitioners?
Why is this likely the first time you have heard about the ligamentum nuchae (nuchal ligament) though it has a massive impact on your entire body?
We're seeking individuals with audacious dreams and achievable goals, those who dare to dream big and are willing to put in the work to make it happen. If you possess the fire within, we'll consider adding you to our exclusive schedule.
Join us on this epic journey of self-healing and unbounded greatness.
Uprise, grow, and unleash your primal spinal intelligence.
Are you ready to step into your greatness?
WHAT WE OFFER
BACKBONE
SECRETS
Awaken the power within!
Equip yourself with the knowledge to embark on your self-healing quest by discovering the hidden wisdom of the ligamentum nuchae (LN).
Uncover the fascinating anatomy and mechanics of the neck while learning powerful exercises and self-care practices that will strengthen, mobilize, and restore your neck's natural balance.
Whether you're seeking relief from neck pain or aiming to enhance your athletic performance, "Backbone Secrets" is your essential companion to start your self-healing journey.
FNP BASIC TRAINING
Get your questions answered!
During this free one-hour online training, you'll discover the science behind why focusing on your neck can lead to significant improvements in your overall body strength and stability.
You'll learn how this overlooked part of your body and fitness training can reduce or even eliminate pain, enhancing your performance in both everyday activities and intense workouts.
This is your chance to ask any burning questions you have about FNP. John 'Freeborn' will be there to provide insights and share his experiences along with some client successes.
FNP 2.0
ONLINE COURSE
Join the FNP 2.0 Revolution!
Freeborn Neck Protocol 2.0 is more than just a bunch of exercises. The comprehensive video lessons and expert guidance will empower you to become a true master of FNP, allowing you to gain a deeper understanding of the ligamentum nuchae (LN) and how to unlock the power within your neck.
Learn progressive techniques to optimize your neck function. Join our tribe of dedicated warriors on a transformative journey to unleash your primal spinal intelligence.
Are you ready to embrace the path of the Freeborn warrior?
1:1 PRIVATE
COACHING
Dive Deeper!
Book a Freeborn Assessment to strategize how 1:1 coaching can work for you. Together, we'll unlock your true potential and unleash your warrior within.
John 'Freeborn' Welch has developed a keen eye and will be able to streamline your efforts via customized private training.
Each coaching session is customized specifically for your unique situation and recorded for your permanent library.
Dive Deeper!
Book a Freeborn Assessment to strategize how 1:1 coaching can work for you. Together, we'll unlock your true potential and unleash your warrior within.
John 'Freeborn' Welch has developed a keen eye and will be able to streamline your efforts via customized private training.
Each coaching session is customized specifically for your unique situation and recorded for your permanent library.
WHO WE ARE
JOHN 'FREEBORN' WELCH
CHIEF OF SPECIES EVOLUTION
FREEBORN IS HIS NAME
The name “Freeborn” was originally given to John’s great-great-great-great-grandfather born in 1785 and has been respectfully adopted for its many connotations.
A core principle for John is the belief that we are free to walk an independent path of wellness. He holds firm that it is our birthright to live as we so choose and, therefore, Freeborn advocates for free will when it comes to pharmacological interventions.
His love of kinesiology and desire to help others optimize healthfulness were created from the chronic pain he experienced as a child.
He spends most days convincing others they were born to be amazing and will do the same for you if he is given the chance.
JOHANNA NAVARI WELCH
CHIEF BACKBONE OF MARKETING OPERATIONS
FITNESS AND FUNNEL FANATIC
Johanna is a health freedom advocate, empowering individuals to take control of their well-being and make informed choices.
With a daily practice rooted in the principles of the Freeborn Neck Protocol, Johanna has experienced firsthand the transformative power of this approach.
As a skilled funnel and web builder, automation expert, and marketing strategist she uses her talents as the Backbone of Marketing Operations at Freeborn Fitness & Holistic Healing.
Johanna is a passionate advocate, educator, and catalyst for positive change supporting others to seek a path toward optimal health and vitality.
FNP LEVEL 1 CERTIFIED PRACTITIONERS
FREEBORN NECK PROTOCOL GAME-CHANGERS
MEET THE FNP PRACTITIONERS - COMING SOON!!!
On February 2nd and 3rd, 2024, a team of amazing humans become the first cohort of FNP Level 1 Certified Practitioners. Each one with a unique blend of warrior and mentor, equipped with extensive knowledge and a passion for transforming lives through self-healing.
Want to lead the holistic health revolution as a Certified Freeborn Neck Protocol (FNP) Practitioner? Learn more and register for May 2024 FNP Level 1 Certification!
FREEBORN FITNESS AFFILIATES
INFLUENCERS OF FREEBORN NECK PROTOCOL
SPREADING THE WORD ABOUT FNP
We have a team of amazing individuals worldwide who are FNP 2.0 course owners and 1:1 private coaching clients that earn money while spreading the word about holistic healing.
Want to learn more? Email us at info@freeborn.fitness
#FREEBORNWARRIOR
Laura Matsue
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My neck and whole body feel more aligned today than they have in years. Whatever it is we did yesterday is already creating some deep structural changes. I also feel so much calmer and centered, I believe because some of this chronic tension was finally released yesterday.
I am really grateful for the work you’re doing and that I found it!
Casey Ury
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After having neck pain for years, due to injuries and dancing my whole life, I have tried everything to heal.
Muscle memory is taking control of my body and I am breaking the damaging postures. I am learning to reconnect my spine the correct way.
FNP is a lifestyle change that's worth the effort!
Dr. Dean Tsarwhas
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I had previously been a client of John Welch and always respected his knowledge and dedication.
After a few sessions and practicing John’s principle of spine health my neck pain resolved!
I would strongly recommend John Welch to anyone looking to improve their spine and overall health.
Jason Gould
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My first time doing the neck protocols I felt relaxed and at a peace of mind. It was so powerful that I thought I would fall asleep during the session with John.
Throughout 2021 I did FNP a lot during the day at random times.
I felt that it really helped my running!
Adam Williams
Testimonial - June 2022
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Christina Jackson
Freeborn Neck Protocol Insights Series
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Billy Hardwick
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Dude, FNP is AMAZING!! I'm a bit obsessed now. Honestly, I thought I was too far gone and back surgery was inevitable. But now, I'm not just hopeful for healing...
I'm sure I'm on the right path.
Alex Kruger
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Loved working with John.
Really helped me on my journey -- my condition has improved significantly and will be reaching out to work with him in the future :)
Harley Papa
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My neck has been faring pretty well!
It's just so nice to not have to rely on a Chiropractor or a piece of equipment to feel better.
Julie O'Hara
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Loving the ‘release’ that I am feeling in my body! No more ‘crinked up’ feeling neck and my brain seems to be working better!
Feeling good!
Jerry Kuykendall
Freeborn Neck Protocol Insights Series
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Kyle Trautmann
Freeborn Neck Protocol Insights Series
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Stephanie Kraft
Freeborn Neck Protocol Insights Series
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Bill Watson
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John's techniques saved my bacon!
I fight MMA and Jiu-Jitsu on a national level (and I am not a young man anymore). Without John's help, I do not think I would even be able to compete! Before working with John, injuries always haunted me.
It is amazing how he can help you enjoy life more, no matter what you are going through.
Jamie Bennett
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I was slow on the FNP uptake, but after only doing it (inconsistently) for a week the mobility in my left shoulder is almost back to normal.
It's like a circuit was flipped on. All it took was some intention.
But don't get me wrong. I'm not stopping just because I feel better.
I am going to see just how good it can get!
Kathryn Bernhardt
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I have been struggling with chronic pain due to EDS in all my joints for years. As a Physical Therapist, I already had a lot of knowledge about the human body but John really gave me some new and exciting stuff to think about!
He is very passionate about what he does which is very motivating during the sessions.
FNP definitely helps me to stabilize my body in a functional way and I am hopeful to finally be on the right path.
Laura McCormick
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Oh Man! My life is changed. You were right about my hips tucked under.
My whole day has been a study. Uncovering many many many things. Genius. Thank you so so so much.
Seriously amazing. Thank thank thank you! Yes!
EUREKAAAAAAAAA!!!!!!!!
FREEBORN GOODS
