WHAT WE OFFER
BACKBONE
SECRETS
Awaken the power within!
Equip yourself with the knowledge to embark on your self-healing quest by discovering the hidden wisdom of the ligamentum nuchae (LN).
Uncover the fascinating anatomy and mechanics of the neck while learning powerful exercises and self-care practices that will strengthen, mobilize, and restore your neck's natural balance.
Whether you're seeking relief from neck pain or aiming to enhance your athletic performance, "Backbone Secrets" is your essential companion to start your self-healing journey.
FNP 2.0
ONLINE COURSE
Join the FNP 2.0 Revolution!
Freeborn Neck Protocol 2.0 is more than just a bunch of exercises. The comprehensive video lessons and expert guidance will empower you to become a true master of FNP, allowing you to gain a deeper understanding of the ligamentum nuchae (LN) and how to unlock the power within your neck.
Learn progressive techniques to optimize your neck function. Join our tribe of dedicated warriors on a transformative journey to unleash your primal spinal intelligence.
Are you ready to embrace the path of the Freeborn warrior?
1:1 PRIVATE
COACHING
Dive Deeper!
Book a Freeborn Assessment to strategize how 1:1 coaching can work for you. Together, we'll unlock your true potential and unleash your warrior within.
John 'Freeborn' Welch has developed a keen eye and will be able to streamline your efforts via customized private training.
Each coaching session is customized specifically for your unique situation and recorded for your permanent library.
Dive Deeper!
Book a Freeborn Assessment to strategize how 1:1 coaching can work for you. Together, we'll unlock your true potential and unleash your warrior within.
John 'Freeborn' Welch has developed a keen eye and will be able to streamline your efforts via customized private training.
Each coaching session is customized specifically for your unique situation and recorded for your permanent library.
Testimonials
REAL STORIES. REAL RESULTS.
Billy Hardwick
⭐️⭐️⭐️⭐️⭐️
Dude, FNP is AMAZING!! I'm a bit obsessed now. Honestly, I thought I was too far gone and back surgery was inevitable. But now, I'm not just hopeful for healing...
I'm sure I'm on the right path.
Alex Kruger
⭐️⭐️⭐️⭐️⭐️
Loved working with John.
Really helped me on my journey -- my condition has improved significantly and will be reaching out to work with him in the future :)
Harley Papa
⭐️⭐️⭐️⭐️⭐️
My neck has been faring pretty well!
It's just so nice to not have to rely on a Chiropractor or a piece of equipment to feel better.
Julie O'Hara
⭐️⭐️⭐️⭐️⭐️
Loving the ‘release’ that I am feeling in my body! No more ‘crinked up’ feeling neck and my brain seems to be working better!
Feeling good!
Jerry Kuykendall
Freeborn Neck Protocol Insights Series
⭐️⭐️⭐️⭐️⭐️
Kyle Trautmann
Freeborn Neck Protocol Insights Series
⭐️⭐️⭐️⭐️⭐️
Stephanie Kraft
Freeborn Neck Protocol Insights Series
⭐️⭐️⭐️⭐️⭐️
Bill Watson
⭐️⭐️⭐️⭐️⭐️
John's techniques saved my bacon!
I fight MMA and Jiu-Jitsu on a national level (and I am not a young man anymore). Without John's help, I do not think I would even be able to compete! Before working with John, injuries always haunted me.
It is amazing how he can help you enjoy life more, no matter what you are going through.
Jamie Bennett
⭐️⭐️⭐️⭐️⭐️
I was slow on the FNP uptake, but after only doing it (inconsistently) for a week the mobility in my left shoulder is almost back to normal.
It's like a circuit was flipped on. All it took was some intention.
But don't get me wrong. I'm not stopping just because I feel better.
I am going to see just how good it can get!
Kathryn Bernhardt
⭐️⭐️⭐️⭐️⭐️
I have been struggling with chronic pain due to EDS in all my joints for years. As a Physical Therapist, I already had a lot of knowledge about the human body but John really gave me some new and exciting stuff to think about!
He is very passionate about what he does which is very motivating during the sessions.
FNP definitely helps me to stabilize my body in a functional way and I am hopeful to finally be on the right path.
Laura McCormick
⭐️⭐️⭐️⭐️⭐️
Oh Man! My life is changed. You were right about my hips tucked under.
My whole day has been a study. Uncovering many many many things. Genius. Thank you so so so much.
Seriously amazing. Thank thank thank you! Yes!
EUREKAAAAAAAAA!!!!!!!!
